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Ideal B12 levels depend on many different factors including your age, diet, medications, and overall health

Clinical Therapeutics, 37(12), 2868-2874

Reality : May reduce effectiveness significantly

If your goal is support (energy, adherence, routine) inside a broader program, lipotropic injections may be a supportive add-on but they should not be positioned as the main driver of weight loss

422 Two large cross-sectional studies using detailed QST profiling found greater thermal insensitivity in painful than painless DPN, suggesting more advanced small fiber dysfunction

Brecka is a fan of BPC-157, TB-500 and NAD+ precursors in particular