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High-fat foods can decrease the absorption of L-Carnitine, so limit fatty meals while taking the supplement

doi: 10.1186/s12970-018-0247-6 Harty, P., Zabriskie, H., Erickson, J., Molling, P., Kerksick, C., & Jagim, A

Future research should focus on large-scale, high-quality studies to fully elucidate which supplements are most beneficial and how best to incorporate them into comprehensive autism management strategies

Its primary function is to transport fatty acids into the interior of mitochondria, the cellular "powerhouses" where, among other things, fatty acid breakdown occurs