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Q.BenthaniF
Antioxidant supplements have become popular and can be bought over the counter
But there are some other sneaky foods on the list like blueberries, and green tea, which if eaten (or drank
doi: 10.1155/2011/562481
You may even have better hearing at higher frequencies with an iron-rich diet
Exogenous antioxidants can influence EIOS, and some evidence suggests that they may attenuate the ROS-mediated pathways necessary for training adaptations [7]
