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Its about ensuring the entire system is supported, not just one pathway

Hu G, Liu W, Mendelsohn J, Ellis LM, Radinsky R, Andreeff M , Deisseroth AB

A., Robker, R

Uma anlise realizada na University of Nottingham Medical School , no Reino Unido, e publicada no Journal of Physiology , demonstrou que a alta concentrao de L-carnitina circulatria e nos tecidos ajuda a melhorar a eficincia do metabolismo de carboidrato, diminuindo a concentrao de lactato substncia associada fadiga no exerccio , contribuindo para um melhor rendimento de atletas que realizam atividades fsicas de alta intensidade

It helps their bodies maintain lean muscle mass , aids in muscle repair after activity, and supports recovery from exercise stress

A critical step in this process of burning fat (oxidising long chain fatty acids), is the transport of fatty acids into the mitochondria (where fatty acids are turned into CO2 and ATP (energy)