compléments de l-carnitine Complément Alimentaire L-Carnitine 500 en
Description
doi: 10.1093/jn/nxac180 74 CaudillMA
Cambridge, UK: Cambridge University Press
Energy production and athletic performance: By enhancing mitochondrial function, L-Carnitine injections can improve energy production and endurance, and reduce muscle fatigue and post-exercise soreness
Research has also shown that carnitine supplementation can enhance fat oxidation during exercise, particularly in endurance-based activities
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