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Description
Store sealed vials in a refrigerator at 2-8 degrees Celsius
Constipation or bloating can also happen as digestion becomes slower
To help address B vitamins deficiencies in people who are at risk
Second, surface area
The study, conducted on 976 participants, showed that vitamin B12 levels were significantly lower in people who were obese and overweight (9)
Foods rich in vitamin B12 include meat, dairy products, and fortified cereals
