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If either or both of these values are over the recommended range then it would be a good idea to supplement with both folate as well as vitamin B12
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Proc Natl Acad Sci (1999) 96(13):73249
Why Choose B12 Injections Over Supplements
When paired with lifestyle changes like a balanced diet and regular exercise, these alternatives can provide powerful results, helping you achieve sustainable weight loss and improved metabolic health
