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Brain water content was detected at 24 h after TBI

BPC-157: 250 mcg once daily during intensive training periods Cryotherapy: Post-training cold water immersion (10-15 minutes at 10-15 degrees Celsius) Focus on highest-stress training days Cycle 4-6 weeks on, 2-4 weeks off Enhanced recovery during competitive seasons

[DOI] [PMC free article] [PubMed] [Google Scholar] 32.Blher M., Rosenstock J., Hoefler J., Manuel R., Hennige A.M

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Use sunscreen during the day as part of your routine