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Description
Though through a more limited body of evidence compared to ALA, also CoQ10-associated anti-inflammatory properties may suggest the grounds for the design of adjuvant clinical treatments in acute disorders
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This translates to roughly 0.3 to 0.5 kg of fat loss per week fast enough to see visible progress, slow enough to preserve muscle and avoid metabolic slowdown
One serving corresponds to 25 ml and can be consumed directly or diluted in water depending on preference
Most clinical studies suggest that daily doses of up to 2,000mg to 3,000mg are well-tolerated
