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Thats the recommended daily intake for adults, according to MAYO CLINIC

Preparing for Vitamin B12 Injections There is no specific or required preparation for B12 shots

Stocker N, Gaugler B, Ricard L, de Vassoigne F, Marjanovic Z, Mohty M

Compounding involves creating a medication tailored to an individual patients needs, typically when a commercially available drug doesnt meet those needs

11 Its also important to note that taking B12 in combination with vitamin B6 and folate (rather than alone) is shown to be most effective for regulating homocysteine levels for some patients and preventing the combined risk of stroke, myocardial infarction (heart attack), and damage to heart cells

These informal reports propose a potential daily dosage ranging from 50mg to 150mg