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One stroke patient was also withdrawn from the experiment because he could not tolerate severe GI reactions after LC supplementation [98]

The ideal dosage varies depending on whether your goal is weight loss, enhanced athletic performance, or cognitive health

[DOI] [PMC free article] [PubMed] [Google Scholar] 75.Steinke I., Ghanei N., Govindarajulu M., Yoo S., Zhong J., Amin R.H

L-Carnitine treatment reduces severity of physical and mental fatigue and increases cognitive functions in centenarians: a randomized and controlled clinical trial

1990, 5: 8- Rebouche CJ: Kinetics, pharmacokinetics, and regulation of L-carnitine and acetyl-L-carnitine metabolism

This combination taken for 6 months seems to improve sexual dysfunction, depression, and fatigue in much the same way the male hormone testosterone does