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SOD provides the first line of protection against free radicals

10.3390/ijerph19116750 320 ZhaoH.ChengR.SongG.TengJ.ShenS.FuX.et al (2022)

When comparing these treatments, the evidence is still limited

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Blood tests help confirm deficiency, monitor the effectiveness of injections, and prevent unnecessary overuse

31 Since the 2021 review, one more RCT has been published that compared oral B12 alone, 25 g per day (form not reported), or with folate (800 g per day) versus no supplements for 6 months in patients with mild cognitive impairment