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[10] The metabolic advantages driving these improvements are valuable for intra-workout nutrition: taurine shifts fuel utilization toward fat oxidation while reducing reliance on glycolytic pathways, improving overall metabolic efficiency during exercise

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10.1016/j.neuroscience.2005.01.024 Neuroscience 132 SwenneI.VessbyB

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Donate Today References for Why Doctors & Patients Disagree on Exercise Dailey DL, Sluka KA, et al

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