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(4) Additionally, as your body gets moving in the morning in a fasted state where fat utilization is high, adding L-carnitine may help facilitate more efficient energy production

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There is also evidence that suggests Acetyl L-carnitine helps improve digestion, as it transports fatty acids throughout the body and significantly aids in metabolism

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[DOI] [PubMed] [Google Scholar] 62.Glabowski W, Kurzawa R, Wiszniewska B, Baczkowski T, Marchlewicz M, Brelik P

Using MR, we examined the association of genetically predicted l-carnitine with CVD and its risk factors, and also conducted sex-specific analysis, where possible