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[40] So remember what I and other functional practitioners always say, All disease (and thereby all healing) begins in the gut. Should you want to learn more about this topic, I encourage you to check out my article on the importance of gut health in Hashimotos

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TABLE 4 Studies exploring the effects of either polyphenols, exercise, or their combination on liver X receptors (LXR), farnesoid X receptor (FXR), retinoid X receptor (RXR), and retinoic acid receptor (RAR)

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10.3389/fnins.2018.00019 28