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This depends on the dose and how much water was added: 5mg vial at 250mcg/dose = 20 doses 5mg vial at 500mcg/dose = 10 doses 10mg vial at 250mcg/dose = 40 doses 10mg vial at 500mcg/dose = 20 doses At the community-reported common protocol of 250mcg twice daily, a 5mg vial lasts 10 days

Some research says B12 might help cancer cells grow

05 Sleep disruption Move the dose to morning and avoid late-day injections

But they will find that doctors wont want to deviate from NICE guidelines. Dr Richard Cook, a GP in West Sussex said there was no doubt that B12 injections were delayed or stopped during the initial pandemic as it was deemed non essential

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Key Takeaways Vitamin B12 is essential for red blood cell production, DNA synthesis, and brain function, with dietary sources primarily from animal products, making supplementation vital for vegetarians and vegans