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Copious studies reveal connections between an increase in sperm count and minerals such as zinc and selenium, antioxidants such as Vitamin C and Vitamin E, and the amino acids L-carnitine (found in red meat and dairy) and L-arginine (found in nuts, eggs, and meat)

Similar content being viewed by others Introduction Ketogenic diet (KD) is an excess fat, enough protein, and minimal carbohydrate diet which is administered under medical supervision to maintain chronic ketosis while providing adequate protein and calories for growth and development 1

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