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However, hydroxocobalamin is better tolerated by sensitive individuals and those with histamine issues

Secondary outcomes Five included studies comprising 3605 patients reported change in MCV, four studies comprising 140 patients reported change in homocysteine levels, four studies comprising 3588 patients reported change in platelets count, and only three studies with 3430 patients reported change in WBC count

Key functions of vitamin B12 include: Supporting red blood cell production Enabling DNA synthesis and cell repair Protecting nerve health and the myelin sheath Supporting energy metabolism and mental clarity In simple words: Vitamin B12 helps your body turn food into usable energy and keeps your brain and nerves firing properly

If you're unsure, getting a blood test makes more sense than guessing

Even got me wife to join as well Other than some fatigue it does curb appetite pretty well

This problem affects many people around the world, making life harder for them