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Flavorless so I mix it with my pre-workout

Without adequate levels of vitamin B12 for hair, the anagen (growth) phase of the hair cycle is disrupted, which can lead to slower regrowth or even premature greying

Lifestyle Factors Complementary approaches to support tissue health and regeneration

Treat every efficacy statement here as studies suggest or in animal models, never as established human benefit

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Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen