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Description
A 2023 clinical trial showed that 100 mg/day of supplemental riboflavin in healthy adults increased butyrate production in the colon

Or getting out of the EU lol...That's the plan

Effectively night dosing even if your watch says morning

If you have pernicious anemia, you'll have more trouble creating new blood cells and will require vitamin B12 supplementation

November 02, 2021 Last updated Jan

Look elsewhere for causes
