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Notably, dietary supplementation of -linolenic acid has demonstrated anti-inflammatory properties [541] and has proven effective in enhancing skin characteristics in a dry skin model by reinforcing the skins barrier function and limiting dehydration [542]

Network Meta-Analysis: An Introduction for Clinicians

Peak hyperammonemia and atypical acute liver failure: The eruption of an urea cycle disorder during hyperemesis gravidarum

However, when taken regularly before you feel sick, reviews published in 2023 and 2025 suggest that vitamin C may help reduce the length and severity of cold symptoms