b12 injections vs pills How to Choose or Pills? Vitamin B12 Injections vs. Supplements:

Prescription and administration: Once B12 deficiency is confirmed, GPs prescribe hydroxocobalamin injections according to standardised protocols: Standard loading regimen: 1mg intramuscularly three times weekly for two weeks Neurological involvement: 1mg intramuscularly on alternate days until no further improvement Maintenance therapy: 1mg every three months for life in pernicious anaemia or malabsorption conditions (or every two months if there was neurological involvement) Injections are typically administered by practice nurses at GP surgeries

This implies that in low B12, FA (palmitate) utilization for energy metabolism by the mitochondria is significantly reduced

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Later, you might only need one a month

Control mice, by comparison, gained 1.4% over the same period

Energy is consistently better