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Additionally, a grade 2b study in 2012 with 80 participants also showed that daily administration of 1 g LC for 7 weeks could achieve similar effects as the antidepressant fluoxetine, with statistically significant improvements in various measures of depression and anxiety [36]

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: As a dietary supplement, take 2 capsules daily with 8-12 oz of water or as directed by your healthcare professional

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